{"id":469,"date":"2020-03-16T19:20:07","date_gmt":"2020-03-16T17:20:07","guid":{"rendered":"http:\/\/albaribalta.com\/?p=469"},"modified":"2020-07-13T16:47:49","modified_gmt":"2020-07-13T14:47:49","slug":"brownie-saludable-en-2-minuts","status":"publish","type":"post","link":"https:\/\/albaribalta.com\/index.php\/2020\/03\/16\/brownie-saludable-en-2-minuts\/","title":{"rendered":"Bizcocho saludable en 3 minuts"},"content":{"rendered":"\n<p>Recepta d&#8217;un bizcocho saludable  sense sucre al microones rapid\u00edssima! <\/p>\n\n\n\n<p>Ingredients:<\/p>\n\n\n\n<ul><li>1 ou<\/li><li>3 cullerades de farina integral<\/li><li>2 cullerades de cacau pur en pols<\/li><li>1\/2 culleradeta de llevat<\/li><li>1\/2 got de llet<\/li><li>2 cullerades d&#8217;oli d&#8217;oliva verge extra<\/li><li>Un grapat petit de nous<\/li><li>1-2 cullerades d&#8217;est\u00e8via o edulcorant o canyella<\/li><\/ul>\n\n\n\n<p>Elaboraci\u00f3:<\/p>\n\n\n\n<ol><li>Col\u00b7locar tots els ingredients en un bol de vidre i remenar-ho tots fins que quedi una barreja homog\u00e8nia<\/li><li>Repartir la barreja en dues tasses grosses i posar-les al microones durant 2-3 minuts.<\/li><li>Un cop cuites, retirar el brownie de la tassa amb una cullera i servir.<\/li><li>Opcional: toppings amb iogurt i fruita per sobre.<\/li><\/ol>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Recepta d&#8217;un bizcocho saludable sense sucre al microones rapid\u00edssima! Ingredients: 1 ou 3 cullerades de farina integral 2 cullerades de cacau pur en pols 1\/2 culleradeta de llevat 1\/2 got de llet 2 cullerades d&#8217;oli d&#8217;oliva verge extra Un grapat petit de nous 1-2 cullerades d&#8217;est\u00e8via o edulcorant o canyella [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,1,6,11,4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bizcocho saludable en 3 minuts - Alba Ribalta l Dietista-Nutricionista<\/title>\n<meta name=\"description\" content=\"Recepta de brownie saludable sense sucre al microones rapid\u00edssima!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/albaribalta.com\/index.php\/2020\/03\/16\/brownie-saludable-en-2-minuts\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bizcocho saludable en 3 minuts - 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