{"id":215,"date":"2020-01-07T23:53:47","date_gmt":"2020-01-07T21:53:47","guid":{"rendered":"http:\/\/albaribalta.com\/?p=215"},"modified":"2020-12-15T12:52:31","modified_gmt":"2020-12-15T10:52:31","slug":"tortitas-davena-i-platan-sense-sucre","status":"publish","type":"post","link":"https:\/\/albaribalta.com\/index.php\/2020\/01\/07\/tortitas-davena-i-platan-sense-sucre\/","title":{"rendered":"Pancakes de civada i pl\u00e0tan (sense sucre)"},"content":{"rendered":"\r\n<p><strong>Ingredients<\/strong>:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>1 pl\u00e0tan madur (com m\u00e9s madur, m\u00e9s dol\u00e7)<\/li>\r\n<li>1 got i mig de llet (250g)<\/li>\r\n<li>2 gots de flocs de civada (150g)<\/li>\r\n<li>1 culleradeta de llevadura<\/li>\r\n<li>1 culleradeta de canyella<\/li>\r\n<li>Toppings: xocolata negra 85%, iogurt, fruita, fruits secs\u2026<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Elaboraci\u00f3<\/strong>:<\/p>\r\n\r\n\r\n\r\n<ol>\r\n<li>Col\u00b7locar tots els ingredients en el vas de la batidora i triturar-ho tot fins que quedi una barreja homog\u00e8nia.<\/li>\r\n<li>Opcional: deixar resposar la massa 30 minuts.<\/li>\r\n<li>Posar una gota d\u2019oli i escampar-la amb paper de cuina en una paella antiadherent a foc mig.<\/li>\r\n<li>Un cop estigui la pella calenta, avocar una mica de massa i donar-li forma amb una cullera.<\/li>\r\n<li>Un cop comencin a apar\u00e8ixer bombolles a la massa li donem la volta i deixem cuinar 1 minuts m\u00e9s, fins que quedi la massa dorada.<\/li>\r\n<li>Afegim els toppings que volguem.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-large\"><img decoding=\"async\" width=\"184\" height=\"139\" class=\"wp-image-217\" src=\"http:\/\/albaribalta.com\/wp-content\/uploads\/2020\/01\/image-1.png\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 pl\u00e0tan madur (com m\u00e9s madur, m\u00e9s dol\u00e7) 1 got i mig de llet (250g) 2 gots de flocs de civada (150g) 1 culleradeta de llevadura 1 culleradeta de canyella Toppings: xocolata negra 85%, iogurt, fruita, fruits secs\u2026 Elaboraci\u00f3: Col\u00b7locar tots els ingredients en el vas de la batidora [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":1084,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,1,6,11,4],"tags":[16,21,20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - 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