{"id":8,"date":"2019-07-29T09:04:58","date_gmt":"2019-07-29T07:04:58","guid":{"rendered":"http:\/\/albaribalta.com\/?page_id=8"},"modified":"2020-12-01T18:53:55","modified_gmt":"2020-12-01T16:53:55","slug":"inici","status":"publish","type":"page","link":"https:\/\/albaribalta.com\/","title":{"rendered":"Inici"},"content":{"rendered":"\t\t
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“El meu prop\u00f2sit \u00e9s acompanyar-te<\/strong>\u00a0 i donar-te els recursos necessaris perqu\u00e8 aconsegueixis els teus objectius<\/strong> des d’una alimentaci\u00f3<\/strong> saludable<\/strong>.\u00a0<\/em><\/p>

Per adquirir uns h\u00e0bits saludables\u00a0permanents<\/strong>\u00a0en el temps, s\u2019ha de tenir una\u00a0visi\u00f3 integral <\/strong>que englobi la teva salut, la rutina di\u00e0ria\u00a0 i l\u2019\u00e0mbit familiar en el qual et trobes.”<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSobre mi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Com et podem ajudar les dietistes nutricionistes?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hi ha molta desinformaci\u00f3<\/strong> sobre com l\u2019alimentaci\u00f3<\/strong> afecta a la nostra salut<\/strong> i en el benestar emocional<\/strong>. Constantment estem bombardejats<\/strong> d\u2019anuncis que ens inciten a consumir aliments poc saludables, dietes \u2018\u2019milagro\u2019\u2019 i sucs\/batuts detox que l\u2019\u00fanic que ens faran \u00e9s empobrir la qualitat de la nostra dieta i empitjorar la relaci\u00f3 que tenim amb el menjar.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Les dietistes-nutricionistes som professionals sanit\u00e0ries formades per a ajudar-te en \u00e0mbits diversos i sota moltes circumst\u00e0ncies diferents:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"Lunch<\/figure>

Dietoter\u00e0pia<\/h3>

Dietes i pautes d'alimentaci\u00f3 per a persones que pateixen algun problema de salut sigui en l'\u00e0mbit immunol\u00f2gic, digestiu , hormonal , psicol\u00f2gic...
<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"nutrici\u00f3n<\/figure>

Esportistes<\/h3>

L'alimentaci\u00f3 juga un paper molt important en el rendiment, les lesions i la composici\u00f3 corporal.



<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"dieta<\/figure>

Pes saludable<\/h3>

Mitjan\u00e7ant l'educaci\u00f3 nutricional, l'empoderament de la persona i el canvi d'h\u00e0bits. 



<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ens coneixem i m’expliques qu\u00e8 necessites?<\/p>\n

Per veure tots els serveis que ofereixo clica al seg\u00fcent enlla\u00e7.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tServeis<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

“El meu prop\u00f2sit \u00e9s acompanyar-te\u00a0 i donar-te els recursos necessaris perqu\u00e8 aconsegueixis els teus objectius des d’una alimentaci\u00f3 saludable.\u00a0 Per adquirir uns h\u00e0bits saludables\u00a0permanents\u00a0en el temps, s\u2019ha de tenir una\u00a0visi\u00f3 integral que englobi la teva salut, la rutina di\u00e0ria\u00a0 i l\u2019\u00e0mbit familiar en el qual et trobes.” Sobre mi Com […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nInici - Alba Ribalta l Dietista-Nutricionista<\/title>\n<meta name=\"description\" content=\"Hi ha molta desinformaci\u00f3 sobre com l\u2019alimentaci\u00f3 afecta a la nostra salut i en el benestar emocional. \u201cEl meu prop\u00f2sit \u00e9s acompanyar-te i donar-te els recursos necessaris perqu\u00e8 aconsegueixis els teus objectius des d\u2019una alimentaci\u00f3 saludable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/albaribalta.com\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inici - 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